Questions of identity, feeling lost, changing, finding yourself and becoming more honest about who you are.
There comes a moment in many people’s lives when they realise that the greatest weight they are carrying isn’t always visible. It isn’t the work, the responsibilities, or even the difficult circumstances. Sometimes the heaviest burden is what we’ve refused to release.
The Wisdom of Letting Go Read More »
There is a quiet ache that many people carry without ever finding the words for it. Life looks full. The calendar is busy. The days are productive. The responsibilities are met. From the outside, everything appears to be moving in the right direction. Yet beneath all of that movement is a question that quietly returns at the end of the day: Is this really living?
Being Busy but Not Fulfilled Read More »
There are seasons when numbness doesn’t arrive as emptiness so much as relief. A strange, muted kind of relief. The relief of not feeling everything all at once. The relief of not crying when you don’t have the energy to explain why you’re crying.
When Numbness Becomes Survival Read More »
I Thought Healing Meant Becoming Someone Else For a long time I believed healing meant fixing everything about myself that other people found difficult to accept. I thought healing meant becoming calmer, quieter, more conventional, and easier to understand. I believed that if I could just remove enough of my rough edges, I would finally
Healing is Not Becoming Someone Else Read More »
For much of my life, I misunderstood the difference between healing vs fixing yourself. I believed that healing meant correcting everything that seemed wrong with me. I thought I needed to become calmer, more productive, more accepted, more successful, and somehow more worthy. Looking back, I realise I was not trying to heal. I was trying to fix myself. The distinction may seem small, but it changed everything.
Healing Vs Fixing Yourself: The Key Difference Read More »
