Sometimes I don’t know who I am anymore feels like a strange thing to admit. After all, I know my name. I know where I have been. I know the things that have happened to me. I know the roles I play in other people’s lives. I know what I usually like, what I normally […]
Why Don’t I Know Who I Am Anymore? Read More »
Sometimes I look at my life and think: nothing is obviously wrong. There is no dramatic crisis. There may even be things I once wanted, things I know I should be grateful for. And yet a question can quietly appear beneath all of that: why does my life feel wrong when, from the outside, it
Why Does My Life Look Fine but Still Feel Wrong? Read More »
Have you ever stopped in the middle of a thought and wondered where it came from? Not whether it was true. Not whether it was reasonable. But simply: Who taught me to think this? Perhaps you have always believed that being productive makes you valuable. That a good relationship should look a particular way. That
The Stories We Inherit: How Inherited Beliefs Quietly Shape Your Life Read More »
Most of us are taught how to live long before we are old enough to ask whether the life we are being taught actually makes sense. We learn what success looks like. We learn what a respectable life looks like. We learn when we should work, when we should marry, what kind of relationship we
Normal Is Not Always Natural: What Happens When You Start Questioning What Is Normal? Read More »
Most of us learn very early that there are versions of ourselves that are easier for the world to accept, and over time, the masks we wear can become so familiar that we stop recognising them as masks at all. The agreeable version. The successful version. The strong version. The spiritual version. The desirable version.
